| April 2011 |
| Wed 20: |
1760 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
61.96g |
|
195.42g |
|
-
|
-
|
| Mon 18: |
1559 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
58.14g |
|
214.10g |
|
-
|
-
|
| November 2010 |
| Mon 8: |
1339
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
56.74g |
|
192.19g |
|
-
|
-
|
| October 2010 |
| Tue 5: |
1699 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
62.48g |
|
195.49g |
|
-
|
-
|
| Mon 4: |
1449
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
80.93g |
|
187.19g |
|
1467
|
 18
|
| March 2010 |
| Tue 2: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
64.56g |
|
107.24g |
|
-
|
-
|
| February 2010 |
| Tue 16: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
12.31g |
|
46.31g |
|
-
|
-
|
| Wed 10: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
17.60g |
|
108.33g |
|
-
|
-
|
| Tue 9: |
935
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
39.72g |
|
144.11g |
|
-
|
-
|
| Sun 7: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
62.33g |
|
163.16g |
|
-
|
-
|
| Thu 4: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
14.28g |
|
84.26g |
|
-
|
-
|
| Tue 2: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
45.96g |
|
137.11g |
|
-
|
-
|
| Mon 1: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
60.66g |
|
95.54g |
|
-
|
-
|
| January 2010 |
| Fri 29: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
28.33g |
|
79.04g |
|
-
|
-
|
| Mon 25: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
41.10g |
|
143.59g |
|
-
|
-
|
| Fri 22: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
24.63g |
|
141.60g |
|
-
|
-
|
| Thu 21: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
50.81g |
|
170.94g |
|
-
|
-
|
| Tue 19: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
38.98g |
|
107.40g |
|
1576*
|
752
|
| Mon 18: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
38.48g |
|
132.42g |
|
-
|
-
|
| Sun 17: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
48.04g |
|
127.60g |
|
-
|
-
|
