| February 2021 |
| Tue 9: |
206 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
4.20g |
|
46.20g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
-
|
-
|
|
557*
|
-
|
| May 2019 |
| Tue 21: |
640 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
26.17g |
|
90.43g |
|
492*
|
 148
|
| Mon 20: |
573 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
20.59g |
|
98.03g |
|
-
|
-
|
| Sun 19: |
679 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
27.81g |
|
75.98g |
|
621*
|
58
|
| Sat 18: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
28.72g |
|
88.00g |
|
852*
|
 217
|
| Fri 17: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
35.38g |
|
61.25g |
|
728*
|
22
|
| Thu 16: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
45.26g |
|
69.57g |
|
-
|
-
|
| Tue 14: |
-
|
-
|
|
310*
|
-
|
| Mon 13: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
10.83g |
|
79.86g |
|
-
|
-
|
| Sun 12: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
35.58g |
|
51.18g |
|
-
|
-
|
| Sat 11: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
47.59g |
|
116.88g |
|
-
|
-
|
| Fri 10: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
37.85g |
|
211.33g |
|
-
|
-
|
| Thu 9: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
49.15g |
|
141.26g |
|
-
|
-
|
| Wed 8: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
29.05g |
|
124.49g |
|
-
|
-
|
| Tue 7: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
39.31g |
|
149.76g |
|
375*
|
544
|
| Mon 6: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
55.50g |
|
170.91g |
|
64*
|
1080
|
| Fri 3: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
16.08g |
|
42.41g |
|
-
|
-
|
| Thu 2: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
22.05g |
|
73.58g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
26.65g |
|
111.25g |
|
-
|
-
|
| Mon 22: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
37.51g |
|
112.38g |
|
435*
|
853
|
