| July 2021 |
| Sat 24: |
1367 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
74.34g |
|
162.27g |
|
-
|
-
|
| Fri 23: |
1275 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
191.42g |
|
67.47g |
|
-
|
-
|
| Thu 22: |
1334 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
77.63g |
|
123.00g |
|
193*
|
 1141
|
| Wed 21: |
1417 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
55.97g |
|
129.17g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1889 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
169.86g |
|
250.84g |
|
-
|
-
|
| Fri 22: |
2451 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
193.09g |
|
292.03g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
2851 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
308.11g |
|
283.65g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
2944 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
208.90g |
|
292.17g |
|
-
|
-
|
| Thu 20: |
2554 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
172.96g |
|
259.48g |
|
-
|
-
|
| Wed 19: |
2984 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
110.84g |
|
225.35g |
|
270.67g |
|
-
|
-
|
| Tue 4: |
3233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
224.42g |
|
338.12g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
2341 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
212.32g |
|
281.20g |
|
-
|
-
|
| Thu 16: |
3191 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.77g |
|
245.75g |
|
325.45g |
|
-
|
-
|
| Fri 10: |
1027 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
57.61g |
|
95.00g |
|
-
|
-
|
| Thu 9: |
3571 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
206.77g |
|
463.40g |
|
-
|
-
|
| Mon 6: |
3275 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
261.65g |
|
320.14g |
|
-
|
-
|
| Sun 5: |
2794 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
113.82g |
|
188.89g |
|
252.40g |
|
-
|
-
|
| Sat 4: |
3881 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
159.22g |
|
280.92g |
|
321.92g |
|
-
|
-
|
| Fri 3: |
3850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
169.43g |
|
235.09g |
|
352.38g |
|
-
|
-
|
| Thu 2: |
2625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
207.17g |
|
280.01g |
|
-
|
-
|
