| June 2024 |
| Wed 5: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.20g |
|
24.00g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
36.90g |
|
166.53g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
9.60g |
|
5.04g |
|
-
|
-
|
| Thu 16: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
69.99g |
|
191.49g |
|
-
|
-
|
| Sun 12: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
35.51g |
|
121.38g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
10.15g |
|
18.32g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
43.87g |
|
99.24g |
|
-
|
-
|
| Wed 25: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
13.52g |
|
25.77g |
|
-
|
-
|
| Tue 24: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
17.82g |
|
17.81g |
|
-
|
-
|
| Sun 22: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
26.87g |
|
89.43g |
|
-
|
-
|
| Sat 21: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
26.28g |
|
48.42g |
|
-
|
-
|
| Fri 20: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
39.21g |
|
99.94g |
|
-
|
-
|
| Thu 19: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
72.91g |
|
161.20g |
|
-
|
-
|
| Wed 18: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
79.41g |
|
184.37g |
|
-
|
-
|
| Tue 17: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
93.36g |
|
113.14g |
|
-
|
-
|
| Mon 16: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
14.89g |
|
28.68g |
|
-
|
-
|
| Sat 14: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
14.38g |
|
22.61g |
|
-
|
-
|
| Fri 13: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
35.35g |
|
149.69g |
|
-
|
-
|
| Thu 12: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
72.38g |
|
138.41g |
|
-
|
-
|
| Wed 11: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
68.79g |
|
123.02g |
|
-
|
-
|
