| September 2024 |
| Mon 9: |
1208 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
87.22g |
|
94.05g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1395 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
38.00g |
|
134.65g |
|
-
|
-
|
| Tue 23: |
830 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
78.10g |
|
60.01g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.20g |
|
45.60g |
|
-
|
-
|
| Thu 18: |
1071 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
119.80g |
|
40.00g |
|
-
|
-
|
| Wed 17: |
1443 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
153.01g |
|
28.21g |
|
-
|
-
|
| Tue 16: |
1037 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
112.44g |
|
7.68g |
|
-
|
-
|
| Mon 15: |
1855 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.45g |
|
212.43g |
|
7.28g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
392 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
4.00g |
|
44.00g |
|
-
|
-
|
| Mon 11: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
1.30g |
|
17.00g |
|
-
|
-
|
| Sat 9: |
1589 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
111.63g |
|
81.19g |
|
70.79g |
|
-
|
-
|
| Fri 8: |
610 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
9.51g |
|
79.93g |
|
-
|
-
|
| Thu 7: |
1317 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
51.40g |
|
91.74g |
|
-
|
-
|
| Wed 6: |
1113 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
34.78g |
|
149.55g |
|
-
|
-
|
| Tue 5: |
792 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
52.81g |
|
78.31g |
|
-
|
-
|
| Mon 4: |
327 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
4.20g |
|
57.00g |
|
-
|
-
|
| Sun 3: |
766 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
42.17g |
|
67.23g |
|
-
|
-
|
| Sat 2: |
1591 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
131.16g |
|
30.78g |
|
-
|
-
|
| Fri 1: |
1652 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
54.44g |
|
246.29g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1311 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
184.92g |
|
17.97g |
|
-
|
-
|
