| April 2023 |
| Wed 5: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
20.58g |
|
37.96g |
|
874*
|
 442
|
| Tue 4: |
2251 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
68.56g |
|
282.23g |
|
1645*
|
 606
|
| Mon 3: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
64.55g |
|
173.49g |
|
1755*
|
110
|
| Sun 2: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
93.25g |
|
182.32g |
|
2114*
|
296
|
| Sat 1: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
91.00g |
|
174.41g |
|
1886*
|
293
|
| March 2023 |
| Fri 31: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
58.23g |
|
156.16g |
|
2297*
|
775
|
| Thu 30: |
1894 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
78.61g |
|
193.01g |
|
1991*
|
97
|
| Wed 29: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
91.96g |
|
144.78g |
|
2045*
|
254
|
| Tue 28: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
92.40g |
|
173.19g |
|
1882*
|
11
|
| July 2022 |
| Wed 6: |
-
|
-
|
|
91*
|
-
|
| Tue 5: |
-
|
-
|
|
77*
|
-
|
| Mon 4: |
-
|
-
|
|
226*
|
-
|
| Sat 2: |
-
|
-
|
|
392*
|
-
|
| Fri 1: |
-
|
-
|
|
101*
|
-
|
| June 2022 |
| Thu 30: |
-
|
-
|
|
164*
|
-
|
| Wed 29: |
-
|
-
|
|
127*
|
-
|
| Tue 28: |
-
|
-
|
|
68*
|
-
|
| Mon 27: |
-
|
-
|
|
54*
|
-
|
| Sun 26: |
-
|
-
|
|
330*
|
-
|
| Sat 25: |
-
|
-
|
|
178*
|
-
|
