| August 2024 |
| Thu 1: |
1349 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
130.72g |
|
128.16g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
151.96g |
|
91.89g |
|
-
|
-
|
| Tue 30: |
1448 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
107.30g |
|
122.20g |
|
-
|
-
|
| Fri 26: |
1198 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
133.92g |
|
82.66g |
|
-
|
-
|
| Thu 25: |
671 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
72.02g |
|
54.11g |
|
-
|
-
|
| Wed 24: |
1309 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
141.97g |
|
105.81g |
|
-
|
-
|
| Tue 23: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
150.41g |
|
91.62g |
|
-
|
-
|
| Mon 22: |
1183 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
126.73g |
|
74.14g |
|
-
|
-
|
| Sun 21: |
1268 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
119.58g |
|
107.67g |
|
-
|
-
|
| Sat 20: |
1474 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
142.93g |
|
95.57g |
|
-
|
-
|
| Fri 19: |
1065 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
105.64g |
|
87.32g |
|
-
|
-
|
| Thu 18: |
758 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
101.79g |
|
38.31g |
|
-
|
-
|
| Wed 17: |
1483 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
154.99g |
|
119.21g |
|
-
|
-
|
| Tue 16: |
1452 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
137.21g |
|
144.69g |
|
-
|
-
|
| Mon 15: |
1307 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
114.65g |
|
99.88g |
|
-
|
-
|
| Sun 14: |
908 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
82.11g |
|
79.64g |
|
-
|
-
|
| Sat 13: |
811 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
94.32g |
|
37.89g |
|
-
|
-
|
| Fri 12: |
1431 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
149.19g |
|
80.24g |
|
-
|
-
|
| Thu 11: |
1455 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
155.96g |
|
111.77g |
|
-
|
-
|
| Wed 10: |
1451 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
146.88g |
|
106.72g |
|
-
|
-
|
