| August 2024 |
| Fri 30: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
143.68g |
|
53.39g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
124.42g |
|
202.40g |
|
1638*
|
 75
|
| Mon 8: |
2265 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
150.54g |
|
256.37g |
|
2066*
|
199
|
| Sun 7: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
109.56g |
|
210.41g |
|
2238*
|
 488
|
| Sat 6: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
106.27g |
|
214.49g |
|
2230*
|
617
|
| Fri 5: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
116.01g |
|
174.30g |
|
1884*
|
388
|
| Thu 4: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
104.58g |
|
165.92g |
|
2132*
|
744
|
| Wed 3: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
98.98g |
|
134.49g |
|
1940*
|
645
|
| Tue 2: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
100.39g |
|
152.07g |
|
1946*
|
557
|
| Mon 1: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
99.41g |
|
139.74g |
|
1735*
|
423
|
| June 2024 |
| Sun 30: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
116.17g |
|
164.15g |
|
2280*
|
827
|
| Sat 29: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
100.87g |
|
166.63g |
|
1961*
|
638
|
| Fri 28: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
89.62g |
|
169.29g |
|
1888*
|
489
|
| Thu 27: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
96.22g |
|
152.26g |
|
2298*
|
916
|
| Wed 26: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
97.26g |
|
148.35g |
|
2000*
|
616
|
| Tue 25: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
116.27g |
|
158.96g |
|
1958*
|
392
|
| Mon 24: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
95.29g |
|
140.54g |
|
1875*
|
501
|
| Sun 23: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
98.76g |
|
152.79g |
|
2153*
|
755
|
| Sat 22: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
92.75g |
|
145.17g |
|
2277*
|
995
|
| Fri 21: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
91.47g |
|
145.96g |
|
1995*
|
698
|
