| November 2021 |
| Tue 2: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
47.63g |
|
101.74g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
14.50g |
|
32.00g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
61.60g |
|
157.82g |
|
-
|
-
|
| Mon 1: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
12.12g |
|
39.47g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
61.31g |
|
139.46g |
|
2388*
|
 872
|
| July 2020 |
| Fri 10: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
24.53g |
|
83.04g |
|
-
|
-
|
| Thu 2: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
24.53g |
|
135.04g |
|
-
|
-
|
| Wed 1: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
24.53g |
|
83.04g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
40.77g |
|
127.27g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
38.79g |
|
114.06g |
|
-
|
-
|
| Mon 18: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
44.01g |
|
86.39g |
|
-
|
-
|
| Fri 8: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
24.43g |
|
84.62g |
|
-
|
-
|
| Thu 7: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
26.29g |
|
78.95g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
55.98g |
|
154.30g |
|
2452*
|
1382
|
| Tue 28: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
53.82g |
|
174.44g |
|
-
|
-
|
| Wed 1: |
880
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
32.69g |
|
115.32g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
72.93g |
|
168.47g |
|
2488*
|
914
|
| Mon 30: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
2450*
|
2303
|
| May 2017 |
| Wed 17: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
95.79g |
|
99.91g |
|
-
|
-
|
| April 2017 |
| Tue 11: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
26.50g |
|
42.50g |
|
-
|
-
|
