| August 2021 |
| Mon 9: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
11.17g |
|
65.79g |
|
-
|
-
|
| Mon 2: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
37.75g |
|
136.91g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
85.63g |
|
82.26g |
|
-
|
-
|
| Wed 23: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
49.50g |
|
48.53g |
|
-
|
-
|
| Tue 22: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
54.00g |
|
52.77g |
|
-
|
-
|
| Mon 21: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
89.70g |
|
105.57g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
85.66g |
|
49.68g |
|
-
|
-
|
| Tue 4: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
51.39g |
|
128.33g |
|
-
|
-
|
| Mon 3: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
76.37g |
|
122.57g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
88.83g |
|
109.90g |
|
-
|
-
|
| Wed 28: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
85.26g |
|
158.30g |
|
-
|
-
|
| Tue 27: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
46.78g |
|
214.71g |
|
-
|
-
|
| Mon 26: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
36.33g |
|
94.74g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
4.59g |
|
38.08g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
33.03g |
|
44.92g |
|
-
|
-
|
| Wed 13: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
49.87g |
|
62.37g |
|
-
|
-
|
| Tue 12: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
74.28g |
|
92.98g |
|
-
|
-
|
| Mon 11: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
53.83g |
|
76.26g |
|
-
|
-
|
| Fri 8: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
39.07g |
|
82.82g |
|
-
|
-
|
| Thu 7: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
95.29g |
|
140.10g |
|
-
|
-
|
