| June 2023 |
| Tue 27: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
30.86g |
|
26.00g |
|
1972*
|
 1569
|
| Tue 20: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
21.64g |
|
129.91g |
|
1750*
|
1008
|
| Mon 19: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
33.56g |
|
90.35g |
|
1992*
|
1023
|
| Sun 18: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
13.00g |
|
67.32g |
|
-
|
-
|
| Sat 17: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
36.37g |
|
109.08g |
|
1870*
|
986
|
| Fri 16: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
51.41g |
|
76.54g |
|
2291*
|
1175
|
| Thu 15: |
679 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
26.51g |
|
63.17g |
|
2503*
|
1824
|
| Wed 14: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
26.01g |
|
104.63g |
|
1904*
|
998
|
| Tue 13: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
29.22g |
|
120.15g |
|
2024*
|
1125
|
| Mon 12: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
21.55g |
|
120.93g |
|
2011*
|
1194
|
| June 2021 |
| Thu 24: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
28.82g |
|
69.64g |
|
-
|
-
|
| Wed 23: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
53.93g |
|
80.30g |
|
1737*
|
845
|
| May 2021 |
| Wed 5: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
35.84g |
|
164.91g |
|
1833*
|
735
|
| Tue 4: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
27.26g |
|
113.88g |
|
1872*
|
961
|
| Mon 3: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
55.15g |
|
67.66g |
|
2138*
|
1126
|
| Sun 2: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
62.43g |
|
43.09g |
|
-
|
-
|
| Sat 1: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
59.84g |
|
79.79g |
|
1591*
|
756
|
| April 2021 |
| Fri 30: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
35.55g |
|
103.43g |
|
-
|
-
|
| Thu 29: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
27.22g |
|
73.09g |
|
1886*
|
1109
|
| September 2017 |
| Fri 29: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
9.81g |
|
37.69g |
|
1820*
|
1337
|
