| July 2024 |
| Fri 26: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
38.75g |
|
101.38g |
|
-
|
-
|
| Wed 17: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
18.70g |
|
24.87g |
|
-
|
-
|
| Fri 12: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
44.36g |
|
7.42g |
|
-
|
-
|
| Thu 11: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
93.69g |
|
21.51g |
|
-
|
-
|
| Wed 10: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
18.25g |
|
22.90g |
|
-
|
-
|
| Tue 9: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
74.65g |
|
66.81g |
|
-
|
-
|
| Mon 8: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
111.05g |
|
42.35g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
74.61g |
|
70.54g |
|
-
|
-
|
| Tue 25: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
88.28g |
|
11.09g |
|
-
|
-
|
| Thu 20: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
90.40g |
|
92.17g |
|
-
|
-
|
| Tue 18: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
18.08g |
|
46.73g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
56.42g |
|
78.28g |
|
-
|
-
|
| Wed 8: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
71.25g |
|
91.60g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
64.62g |
|
44.47g |
|
-
|
-
|
| Sat 23: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
143.46g |
|
17.87g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
38.42g |
|
69.71g |
|
-
|
-
|
| Wed 8: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
56.99g |
|
55.28g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
75.64g |
|
51.41g |
|
-
|
-
|
| Wed 11: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
74.60g |
|
27.56g |
|
1974*
|
 1063
|
| Wed 4: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
66.79g |
|
136.62g |
|
-
|
-
|
