| September 2024 |
| Mon 16: |
528 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
13.25g |
|
69.39g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
445 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
38.24g |
|
19.81g |
|
-
|
-
|
| Fri 23: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
11.73g |
|
87.41g |
|
-
|
-
|
| Thu 22: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
42.42g |
|
96.41g |
|
-
|
-
|
| Wed 21: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
62.58g |
|
48.18g |
|
-
|
-
|
| Tue 20: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
85.16g |
|
48.78g |
|
-
|
-
|
| Mon 19: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
35.00g |
|
91.90g |
|
-
|
-
|
| Sun 18: |
584 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
26.67g |
|
82.66g |
|
-
|
-
|
| Sat 17: |
1110 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
109.48g |
|
70.20g |
|
-
|
-
|
| Fri 16: |
342 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
18.96g |
|
44.37g |
|
-
|
-
|
| Thu 15: |
905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
68.18g |
|
88.18g |
|
-
|
-
|
| Wed 14: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
92.48g |
|
49.30g |
|
-
|
-
|
| Thu 1: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
40.03g |
|
101.78g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
873 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
52.17g |
|
97.22g |
|
-
|
-
|
| Mon 29: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
21.51g |
|
48.16g |
|
-
|
-
|
| Sun 28: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
26.08g |
|
82.83g |
|
-
|
-
|
| Wed 24: |
1321 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
108.46g |
|
95.11g |
|
-
|
-
|
| Tue 23: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
49.57g |
|
70.96g |
|
-
|
-
|
| Sun 21: |
1170 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
83.92g |
|
107.20g |
|
-
|
-
|
| Wed 17: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
29.85g |
|
118.39g |
|
-
|
-
|
