| September 2024 |
| Sun 8: |
302 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
37.33g |
|
10.68g |
|
-
|
-
|
| Sat 7: |
1290 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
134.32g |
|
66.95g |
|
-
|
-
|
| Thu 5: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
33.19g |
|
10.99g |
|
-
|
-
|
| Wed 4: |
774 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
71.99g |
|
53.56g |
|
-
|
-
|
| Mon 2: |
1382 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
135.50g |
|
90.07g |
|
-
|
-
|
| Sun 1: |
1338 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
134.85g |
|
110.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
6.35g |
|
23.41g |
|
-
|
-
|
| Wed 21: |
1209 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
120.60g |
|
53.78g |
|
-
|
-
|
| Tue 20: |
1124 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
99.87g |
|
59.95g |
|
-
|
-
|
| Mon 19: |
726 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
87.07g |
|
7.80g |
|
-
|
-
|
| Sun 18: |
337 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
35.50g |
|
2.99g |
|
-
|
-
|
| Sat 17: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
14.37g |
|
3.19g |
|
-
|
-
|
| Fri 16: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
30.44g |
|
7.40g |
|
-
|
-
|
| Thu 15: |
1359 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
126.89g |
|
54.69g |
|
-
|
-
|
| Wed 14: |
1308 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
144.17g |
|
83.28g |
|
-
|
-
|
| Tue 13: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
27.38g |
|
18.86g |
|
-
|
-
|
| Mon 5: |
1364 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
143.95g |
|
77.88g |
|
-
|
-
|
| Thu 1: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
28.20g |
|
6.71g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1353 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
152.80g |
|
57.40g |
|
-
|
-
|
| Thu 11: |
1402 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
128.38g |
|
78.38g |
|
-
|
-
|
