| September 2024 |
| April 2024 |
| Mon 22: |
1849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
103.64g |
|
247.40g |
|
-
|
-
|
| Sun 21: |
1407 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
81.15g |
|
151.09g |
|
-
|
-
|
| Sat 20: |
2352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
87.97g |
|
352.32g |
|
-
|
-
|
| Fri 19: |
2376 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
58.33g |
|
378.04g |
|
-
|
-
|
| Thu 18: |
2234 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
93.46g |
|
302.67g |
|
-
|
-
|
| Wed 17: |
2090 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
84.60g |
|
330.27g |
|
-
|
-
|
| Tue 16: |
1514 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
80.26g |
|
221.51g |
|
-
|
-
|
| Mon 15: |
1834 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
81.68g |
|
276.78g |
|
-
|
-
|
| Sun 14: |
1385 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
54.62g |
|
141.97g |
|
-
|
-
|
| Sat 13: |
1866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
87.89g |
|
297.48g |
|
-
|
-
|
| Fri 12: |
1647 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
92.06g |
|
238.81g |
|
2060*
|
 413
|
| Thu 11: |
2110 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
83.49g |
|
288.55g |
|
-
|
-
|
| Wed 10: |
2129 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
95.67g |
|
289.32g |
|
-
|
-
|
| Tue 9: |
2264 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
84.28g |
|
275.57g |
|
-
|
-
|
| Mon 8: |
2330 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
85.85g |
|
320.96g |
|
-
|
-
|
| Sun 7: |
2125 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
105.27g |
|
200.64g |
|
2060*
|
 65
|
| Sat 6: |
1148 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
61.69g |
|
125.44g |
|
-
|
-
|
| Fri 5: |
1586 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
84.58g |
|
186.27g |
|
-
|
-
|
| Thu 4: |
1691 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
71.07g |
|
203.67g |
|
-
|
-
|
