evaelijzen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 15: 1046 * 44%
Fat:
 
Prot:
 
Carbs:
46.52g
 
51.61g
 
101.05g
- -
Mon 8: 864 * 36%
Fat:
 
Prot:
 
Carbs:
29.81g
 
39.38g
 
107.14g
- -
Thu 4: 1545 * 64%
Fat:
 
Prot:
 
Carbs:
41.30g
 
111.80g
 
176.46g
- -
Wed 3: 1806 * 75%
Fat:
 
Prot:
 
Carbs:
35.90g
 
141.54g
 
233.44g
- -
Tue 2: 1877 * 78%
Fat:
 
Prot:
 
Carbs:
78.80g
 
66.44g
 
222.51g
- -
Mon 1: 1774 * 74%
Fat:
 
Prot:
 
Carbs:
37.00g
 
139.47g
 
240.29g
- -
June 2024
Mon 10: 2663 * 111%
Fat:
 
Prot:
 
Carbs:
87.73g
 
142.38g
 
308.58g
- -
Mon 3: 570 * 24%
Fat:
 
Prot:
 
Carbs:
9.37g
 
45.45g
 
69.91g
- -
May 2024
Tue 28: 1174 * 49%
Fat:
 
Prot:
 
Carbs:
24.82g
 
113.25g
 
120.26g
- -
Mon 27: 670 * 28%
Fat:
 
Prot:
 
Carbs:
19.81g
 
55.27g
 
66.42g
- -
Wed 22: 200 * 8%
Fat:
 
Prot:
 
Carbs:
16.50g
 
3.25g
 
8.00g
- -
Tue 21: 1388 * 58%
Fat:
 
Prot:
 
Carbs:
25.60g
 
111.74g
 
168.18g
- -
Mon 20: 1280 * 53%
Fat:
 
Prot:
 
Carbs:
48.87g
 
40.09g
 
161.57g
- -
Fri 17: 1786 * 74%
Fat:
 
Prot:
 
Carbs:
49.30g
 
71.67g
 
263.36g
- -
Thu 16: 593 * 25%
Fat:
 
Prot:
 
Carbs:
12.46g
 
63.43g
 
58.20g
- -
Wed 15: 1437 * 60%
Fat:
 
Prot:
 
Carbs:
28.03g
 
108.33g
 
184.24g
- -
Tue 14: 840 * 35%
Fat:
 
Prot:
 
Carbs:
15.12g
 
83.35g
 
86.92g
- -
Mon 13: 1227 * 51%
Fat:
 
Prot:
 
Carbs:
39.56g
 
69.92g
 
145.60g
- -
Sat 11: 814 * 34%
Fat:
 
Prot:
 
Carbs:
33.37g
 
36.30g
 
90.54g
- -
Fri 10: 1482 * 62%
Fat:
 
Prot:
 
Carbs:
41.70g
 
63.72g
 
210.35g
- -
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