Zholoana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sat 16: 992 * 76%
Fat:
 
Prot:
 
Carbs:
55.14g
 
50.45g
 
68.98g
1078*  86
Fri 15: 816 * 63%
Fat:
 
Prot:
 
Carbs:
41.57g
 
49.52g
 
60.31g
1651*  835
Thu 14: 211 * 16%
Fat:
 
Prot:
 
Carbs:
10.84g
 
19.20g
 
8.25g
1507*  1296
Wed 13: 1343 * 103%
Fat:
 
Prot:
 
Carbs:
57.17g
 
82.87g
 
130.37g
1609*  266
Tue 12: 1302 * 100%
Fat:
 
Prot:
 
Carbs:
60.82g
 
58.08g
 
132.23g
1490*  188
Mon 11: - - 1560* -
Sun 10: - - 2008* -
Sat 9: - - 1292* -
Fri 8: - - 1380* -
Thu 7: - - 1769* -
Wed 6: - - 1765* -
Tue 5: - - 1604* -
Mon 4: - - 1788* -
Sun 3: - - 1659* -
Sat 2: - - 1802* -
Fri 1: - - 1544* -
March 2022
Thu 31: - - 1565* -
Wed 30: - - 1585* -
Tue 29: - - 1776* -
Mon 28: - - 1687* -
Get the app
    
© 2024 FatSecret. All rights reserved.