| June 2023 |
| Fri 23: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
16.07g |
|
35.20g |
|
-
|
-
|
| Fri 16: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
22.94g |
|
6.36g |
|
-
|
-
|
| Sun 11: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
15.03g |
|
10.68g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
13.30g |
|
39.31g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
85.72g |
|
138.59g |
|
2153*
|
 821
|
| Sun 22: |
-
|
-
|
|
1654*
|
-
|
| Sat 21: |
-
|
-
|
|
1654*
|
-
|
| Fri 20: |
-
|
-
|
|
1727*
|
-
|
| Thu 19: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
87.30g |
|
143.21g |
|
-
|
-
|
| Wed 18: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
48.16g |
|
111.62g |
|
1654*
|
663
|
| Tue 17: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
68.74g |
|
161.01g |
|
1654*
|
210
|
| November 2022 |
| Mon 7: |
-
|
-
|
|
1426*
|
-
|
| Sun 6: |
-
|
-
|
|
1635*
|
-
|
| Sat 5: |
-
|
-
|
|
1733*
|
-
|
| Fri 4: |
-
|
-
|
|
1635*
|
-
|
| Thu 3: |
-
|
-
|
|
1892*
|
-
|
| Wed 2: |
-
|
-
|
|
1635*
|
-
|
| Tue 1: |
-
|
-
|
|
1673*
|
-
|
| October 2022 |
| Mon 31: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
4.60g |
|
15.00g |
|
1764*
|
1617
|
| Sun 30: |
-
|
-
|
|
1874*
|
-
|
| Sat 29: |
-
|
-
|
|
1814*
|
-
|
| Fri 28: |
-
|
-
|
|
1635*
|
-
|
| Thu 27: |
-
|
-
|
|
1786*
|
-
|
| Wed 26: |
-
|
-
|
|
1688*
|
-
|
| Tue 25: |
-
|
-
|
|
1659*
|
-
|
