| July 2024 |
| Sat 13: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
56.74g |
|
91.23g |
|
-
|
-
|
| Fri 12: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
99.69g |
|
145.98g |
|
-
|
-
|
| Thu 11: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
100.19g |
|
146.57g |
|
2513*
|
 972
|
| Wed 10: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
102.09g |
|
158.99g |
|
2499*
|
894
|
| Tue 9: |
1388 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
82.53g |
|
144.45g |
|
-
|
-
|
| Mon 8: |
1386 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
98.54g |
|
113.43g |
|
-
|
-
|
| Sun 7: |
406 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
17.90g |
|
49.90g |
|
-
|
-
|
| Sat 6: |
1596 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
99.68g |
|
123.41g |
|
-
|
-
|
| Fri 5: |
1373 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
91.89g |
|
120.11g |
|
-
|
-
|
| Thu 4: |
1468 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
85.72g |
|
107.71g |
|
-
|
-
|
| Wed 3: |
1526 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
91.19g |
|
146.44g |
|
-
|
-
|
| Tue 2: |
1463 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
92.21g |
|
136.21g |
|
-
|
-
|
| Mon 1: |
1488 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
91.07g |
|
133.41g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
849 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
49.68g |
|
93.68g |
|
-
|
-
|
| Sat 29: |
1231 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
57.20g |
|
119.22g |
|
-
|
-
|
| Fri 28: |
1482 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
83.35g |
|
140.18g |
|
-
|
-
|
| Thu 27: |
1418 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
70.46g |
|
151.62g |
|
-
|
-
|
| Wed 26: |
1489 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
78.55g |
|
173.87g |
|
-
|
-
|
| Tue 25: |
1493 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
112.16g |
|
117.48g |
|
2732*
|
1239
|
| Mon 24: |
1439 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
75.40g |
|
167.15g |
|
-
|
-
|
