| July 2024 |
| Fri 5: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
71.17g |
|
141.84g |
|
-
|
-
|
| Thu 4: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
45.37g |
|
108.50g |
|
-
|
-
|
| Wed 3: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
81.51g |
|
140.57g |
|
-
|
-
|
| Tue 2: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
85.36g |
|
156.54g |
|
-
|
-
|
| Mon 1: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
85.94g |
|
130.49g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
46.21g |
|
54.80g |
|
-
|
-
|
| Fri 28: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
73.21g |
|
150.03g |
|
-
|
-
|
| Thu 27: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
56.92g |
|
213.06g |
|
-
|
-
|
| Wed 26: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
69.67g |
|
192.10g |
|
-
|
-
|
| Tue 25: |
2077 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
80.44g |
|
173.08g |
|
-
|
-
|
| Mon 24: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
86.54g |
|
216.48g |
|
-
|
-
|
| Sun 23: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
58.63g |
|
132.70g |
|
-
|
-
|
| Sat 22: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
45.09g |
|
56.00g |
|
-
|
-
|
| Fri 21: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
46.23g |
|
142.97g |
|
-
|
-
|
| Thu 20: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
120.08g |
|
91.65g |
|
-
|
-
|
| Wed 19: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
59.34g |
|
98.48g |
|
-
|
-
|
| Tue 18: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
76.31g |
|
106.19g |
|
-
|
-
|
| Mon 17: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
97.83g |
|
100.15g |
|
-
|
-
|
| Sun 16: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
50.81g |
|
157.86g |
|
-
|
-
|
| Sat 15: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
30.66g |
|
106.31g |
|
-
|
-
|
