Rafaela Machado's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Sun 7: 115 * 6%
Fat:
 
Prot:
 
Carbs:
0.75g
 
8.81g
 
18.70g
- -
Mon 1: 502 * 28%
Fat:
 
Prot:
 
Carbs:
13.88g
 
46.56g
 
47.10g
- -
May 2015
Sun 31: 405 * 22%
Fat:
 
Prot:
 
Carbs:
11.78g
 
19.86g
 
56.35g
- -
Fri 29: - - 1839* -
Tue 26: 408 * 23%
Fat:
 
Prot:
 
Carbs:
12.36g
 
19.71g
 
53.04g
- -
Mon 25: 171 * 10%
Fat:
 
Prot:
 
Carbs:
10.68g
 
11.29g
 
7.22g
- -
Sun 17: 231 * 13%
Fat:
 
Prot:
 
Carbs:
11.64g
 
17.09g
 
9.86g
- -
Wed 13: 92 * 5%
Fat:
 
Prot:
 
Carbs:
7.04g
 
6.27g
 
0.40g
- -
Tue 12: 416 * 23%
Fat:
 
Prot:
 
Carbs:
9.91g
 
33.18g
 
49.19g
- -
Mon 11: 447 * 25%
Fat:
 
Prot:
 
Carbs:
14.13g
 
33.24g
 
49.22g
- -
Sun 10: 161 * 9%
Fat:
 
Prot:
 
Carbs:
3.58g
 
11.61g
 
20.86g
- -
Sat 9: 101 * 6%
Fat:
 
Prot:
 
Carbs:
0.43g
 
8.40g
 
16.61g
- -
Fri 8: 111 * 6%
Fat:
 
Prot:
 
Carbs:
0.72g
 
8.73g
 
17.78g
- -
Fri 1: 1196 * 66%
Fat:
 
Prot:
 
Carbs:
37.84g
 
73.23g
 
143.28g
- -
April 2015
Thu 30: 1035 * 58%
Fat:
 
Prot:
 
Carbs:
26.80g
 
77.25g
 
114.71g
- -
Wed 29: 930 * 52%
Fat:
 
Prot:
 
Carbs:
35.40g
 
37.68g
 
119.79g
- -
Tue 28: 1287 * 72%
Fat:
 
Prot:
 
Carbs:
42.20g
 
65.88g
 
159.75g
- -
Mon 27: 922 * 51%
Fat:
 
Prot:
 
Carbs:
28.88g
 
63.59g
 
98.59g
- -
Sun 26: 926 * 51%
Fat:
 
Prot:
 
Carbs:
35.01g
 
56.44g
 
97.51g
- -
Sat 25: 1097 * 61%
Fat:
 
Prot:
 
Carbs:
32.75g
 
63.33g
 
133.44g
1885*  788
Get the app
    
© 2024 FatSecret. All rights reserved.