paulina_t3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 1230 * 62%
Fat:
 
Prot:
 
Carbs:
49.61g
 
85.91g
 
111.24g
- -
Tue 24: 1926 * 96%
Fat:
 
Prot:
 
Carbs:
117.96g
 
105.60g
 
112.12g
- -
Mon 23: 1853 * 93%
Fat:
 
Prot:
 
Carbs:
56.44g
 
115.68g
 
218.58g
- -
Sun 22: 1696 * 85%
Fat:
 
Prot:
 
Carbs:
65.11g
 
119.28g
 
160.90g
- -
Sat 21: 1784 * 89%
Fat:
 
Prot:
 
Carbs:
45.52g
 
130.54g
 
211.78g
- -
Fri 20: 1942 * 97%
Fat:
 
Prot:
 
Carbs:
89.85g
 
77.22g
 
217.31g
- -
Thu 19: 1746 * 87%
Fat:
 
Prot:
 
Carbs:
70.01g
 
97.76g
 
183.92g
- -
Wed 18: 1864 * 93%
Fat:
 
Prot:
 
Carbs:
98.93g
 
103.80g
 
141.50g
- -
Tue 17: 1751 * 88%
Fat:
 
Prot:
 
Carbs:
63.91g
 
81.08g
 
222.37g
- -
Mon 16: 1843 * 92%
Fat:
 
Prot:
 
Carbs:
57.29g
 
120.57g
 
205.87g
- -
Sun 15: 1955 * 98%
Fat:
 
Prot:
 
Carbs:
70.54g
 
99.24g
 
232.10g
- -
Sat 14: 1863 * 93%
Fat:
 
Prot:
 
Carbs:
73.58g
 
112.48g
 
189.45g
- -
Fri 13: 1700 * 85%
Fat:
 
Prot:
 
Carbs:
59.13g
 
85.69g
 
205.76g
- -
Thu 12: 1136 * 57%
Fat:
 
Prot:
 
Carbs:
52.17g
 
35.70g
 
133.09g
- -
Wed 11: 1879 * 94%
Fat:
 
Prot:
 
Carbs:
72.30g
 
105.40g
 
197.54g
- -
Tue 10: 1884 * 94%
Fat:
 
Prot:
 
Carbs:
63.80g
 
129.82g
 
189.45g
- -
Mon 9: 1896 * 95%
Fat:
 
Prot:
 
Carbs:
84.44g
 
84.69g
 
195.01g
- -
Sun 8: 1859 * 93%
Fat:
 
Prot:
 
Carbs:
56.33g
 
105.24g
 
232.42g
- -
Sat 7: 1811 * 91%
Fat:
 
Prot:
 
Carbs:
56.96g
 
87.03g
 
241.13g
- -
Fri 6: 1844 * 92%
Fat:
 
Prot:
 
Carbs:
59.18g
 
102.73g
 
227.51g
- -
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