| September 2024 |
| Sun 8: |
1183 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
85.63g |
|
20.33g |
|
-
|
-
|
| Thu 5: |
370 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
19.54g |
|
6.78g |
|
-
|
-
|
| Sun 1: |
320 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
20.61g |
|
8.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
84.26g |
|
18.23g |
|
-
|
-
|
| Wed 28: |
1209 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
76.62g |
|
20.66g |
|
-
|
-
|
| Tue 27: |
1173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
65.03g |
|
25.80g |
|
-
|
-
|
| Mon 26: |
1101 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
59.43g |
|
29.04g |
|
-
|
-
|
| Sun 25: |
1126 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
59.23g |
|
29.43g |
|
-
|
-
|
| Sat 24: |
1161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
76.47g |
|
24.88g |
|
-
|
-
|
| Fri 23: |
1231 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
89.75g |
|
28.02g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
36.75g |
|
8.79g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.74g |
|
7.40g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
29.48g |
|
9.15g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
161.72g |
|
17.82g |
|
-
|
-
|
| Mon 15: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
38.09g |
|
12.91g |
|
-
|
-
|
| Sun 14: |
1929 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
160.85g |
|
80.19g |
|
51.25g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
26.56g |
|
10.55g |
|
-
|
-
|
| Mon 18: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
71.87g |
|
26.17g |
|
-
|
-
|
