| December 2019 |
| Mon 2: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.42g |
|
39.04g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
46.74g |
|
129.08g |
|
-
|
-
|
| Sat 24: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
68.64g |
|
101.70g |
|
-
|
-
|
| Fri 23: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
72.90g |
|
82.01g |
|
-
|
-
|
| Thu 22: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
79.64g |
|
132.96g |
|
-
|
-
|
| Wed 21: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
81.94g |
|
80.25g |
|
-
|
-
|
| Tue 20: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
59.54g |
|
146.69g |
|
-
|
-
|
| Mon 19: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
88.70g |
|
146.50g |
|
-
|
-
|
| October 2018 |
| Sat 13: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
44.04g |
|
52.62g |
|
-
|
-
|
| Fri 12: |
1792 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
64.00g |
|
178.08g |
|
-
|
-
|
| Thu 11: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
108.00g |
|
149.62g |
|
-
|
-
|
| Wed 10: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
77.17g |
|
155.24g |
|
2621*
|
 1410
|
| Tue 9: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
92.53g |
|
141.17g |
|
2553*
|
1465
|
| Mon 8: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
86.24g |
|
151.14g |
|
-
|
-
|
| April 2015 |
| Sun 19: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
42.71g |
|
93.31g |
|
-
|
-
|
| Sat 18: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
73.77g |
|
165.13g |
|
-
|
-
|
| Fri 17: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
47.72g |
|
129.56g |
|
-
|
-
|
| Thu 16: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
65.53g |
|
175.50g |
|
-
|
-
|
| Wed 15: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
69.69g |
|
155.72g |
|
2621*
|
1389
|
