| October 2022 |
| Fri 7: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
3.00g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.71g |
|
0.00g |
|
-
|
-
|
| Wed 29: |
523
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
6.97g |
|
132.18g |
|
-
|
-
|
| Tue 28: |
150
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.29g |
|
37.95g |
|
-
|
-
|
| Mon 27: |
957
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
66.95g |
|
112.84g |
|
-
|
-
|
| Sun 26: |
582
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
12.18g |
|
54.27g |
|
2794*
|
 2212
|
| January 2016 |
| Wed 13: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
68.80g |
|
116.48g |
|
-
|
-
|
| Mon 11: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| Fri 8: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
20.29g |
|
104.45g |
|
-
|
-
|
| Thu 7: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
51.89g |
|
156.59g |
|
-
|
-
|
| Wed 6: |
1435
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
98.72g |
|
194.31g |
|
-
|
-
|
| Tue 5: |
1025
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
20.08g |
|
103.70g |
|
-
|
-
|
| Mon 4: |
684
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
13.68g |
|
126.77g |
|
-
|
-
|
| September 2015 |
| Mon 21: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| April 2015 |
| Thu 9: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.60g |
|
19.20g |
|
-
|
-
|
| Wed 8: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
32.34g |
|
110.81g |
|
-
|
-
|
| Tue 7: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
15.82g |
|
120.84g |
|
2596*
|
1959
|
| January 2013 |
| Mon 14: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
56.00g |
|
-
|
-
|
| Fri 11: |
772
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
24.36g |
|
129.01g |
|
-
|
-
|
| Thu 10: |
1155
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
40.67g |
|
185.80g |
|
-
|
-
|
