mnieder's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2010
Fri 2: 256 * 8%
Fat:
 
Prot:
 
Carbs:
17.30g
 
21.89g
 
1.34g
- -
January 2010
Mon 11: 289 * 9%
Fat:
 
Prot:
 
Carbs:
16.11g
 
21.59g
 
14.08g
- -
Thu 7: 939 * 29%
Fat:
 
Prot:
 
Carbs:
32.11g
 
114.59g
 
49.08g
2681*  1742
Wed 6: 1715 54%
Fat:
 
Prot:
 
Carbs:
91.46g
 
165.81g
 
74.12g
2372*  657
Tue 5: 1727 * -
Fat:
 
Prot:
 
Carbs:
86.68g
 
180.35g
 
68.12g
2843*  1116
Mon 4: 1882 * -
Fat:
 
Prot:
 
Carbs:
96.91g
 
209.63g
 
54.61g
2703*  821
Sun 3: 769 * -
Fat:
 
Prot:
 
Carbs:
21.42g
 
94.20g
 
57.53g
2723*  1954
Sat 2: 1292 * -
Fat:
 
Prot:
 
Carbs:
53.08g
 
155.48g
 
51.45g
2636*  1344
Fri 1: 1678 * -
Fat:
 
Prot:
 
Carbs:
52.15g
 
138.65g
 
162.73g
3276*  1598
December 2009
Thu 31: 2323 * -
Fat:
 
Prot:
 
Carbs:
81.84g
 
182.47g
 
208.70g
3202*  879
Get the app
    
© 2024 FatSecret. All rights reserved.