| July 2024 |
| Wed 24: |
790 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
88.57g |
|
89.19g |
|
-
|
-
|
| Tue 16: |
1682 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
77.13g |
|
251.05g |
|
-
|
-
|
| Wed 3: |
1064 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
96.58g |
|
112.98g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
34.69g |
|
38.10g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1307 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
112.46g |
|
140.03g |
|
-
|
-
|
| Thu 26: |
1931 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
110.84g |
|
274.57g |
|
-
|
-
|
| Mon 23: |
1945 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
115.79g |
|
233.92g |
|
-
|
-
|
| Thu 19: |
1983 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
118.19g |
|
278.71g |
|
-
|
-
|
| Tue 17: |
1835 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
110.29g |
|
246.62g |
|
-
|
-
|
| Wed 11: |
1438 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
92.68g |
|
209.79g |
|
-
|
-
|
| Tue 10: |
1779 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
113.08g |
|
237.69g |
|
-
|
-
|
| Thu 5: |
1937 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
111.83g |
|
270.85g |
|
-
|
-
|
| Wed 4: |
1836 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
112.89g |
|
232.43g |
|
-
|
-
|
| Tue 3: |
1667 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
110.44g |
|
225.61g |
|
-
|
-
|
| Mon 2: |
1626 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
100.75g |
|
209.53g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
1597 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
106.93g |
|
205.86g |
|
104*
|
 1493
|
| Wed 9: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
89.71g |
|
145.50g |
|
417*
|
913
|
| Tue 8: |
1772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
116.69g |
|
225.74g |
|
488*
|
1284
|
| Mon 7: |
1965 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
117.10g |
|
214.93g |
|
517*
|
1448
|
| Sun 6: |
-
|
-
|
|
655*
|
-
|
| Sat 5: |
-
|
-
|
|
617*
|
-
|
| Fri 4: |
1448 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
96.54g |
|
192.15g |
|
415*
|
1033
|
