Celinamelro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Mon 3: 301 * 17%
Fat:
 
Prot:
 
Carbs:
21.20g
 
20.20g
 
0.49g
- -
May 2019
Mon 20: 229 * 13%
Fat:
 
Prot:
 
Carbs:
13.87g
 
14.09g
 
11.71g
- -
Sun 12: 462 * 26%
Fat:
 
Prot:
 
Carbs:
9.39g
 
13.42g
 
74.42g
- -
February 2019
Tue 5: 283 * 16%
Fat:
 
Prot:
 
Carbs:
15.95g
 
28.41g
 
7.62g
- -
January 2019
Wed 30: 106 * 6%
Fat:
 
Prot:
 
Carbs:
7.34g
 
7.22g
 
2.38g
- -
Fri 25: 294 * 16%
Fat:
 
Prot:
 
Carbs:
10.63g
 
32.70g
 
18.01g
- -
Wed 23: 98 * 5%
Fat:
 
Prot:
 
Carbs:
4.45g
 
4.12g
 
12.00g
- -
Mon 21: 460 * 26%
Fat:
 
Prot:
 
Carbs:
19.41g
 
49.16g
 
23.83g
- -
Sun 20: 532 * 30%
Fat:
 
Prot:
 
Carbs:
36.16g
 
36.80g
 
14.12g
- -
Sat 19: 1024 * 57%
Fat:
 
Prot:
 
Carbs:
65.91g
 
75.16g
 
30.04g
- -
Fri 18: 1456 * 81%
Fat:
 
Prot:
 
Carbs:
51.66g
 
48.13g
 
171.19g
2172*  716
Thu 17: 1479 * 82%
Fat:
 
Prot:
 
Carbs:
49.68g
 
70.86g
 
174.98g
2079*  600
Wed 16: 967 * 54%
Fat:
 
Prot:
 
Carbs:
41.44g
 
62.61g
 
83.16g
- -
Tue 15: 1276 * 71%
Fat:
 
Prot:
 
Carbs:
86.70g
 
94.52g
 
36.73g
- -
Fri 11: 2077 * 115%
Fat:
 
Prot:
 
Carbs:
60.14g
 
136.79g
 
231.57g
- -
Thu 10: 147 * 8%
Fat:
 
Prot:
 
Carbs:
2.34g
 
6.08g
 
25.27g
- -
Wed 9: 854 * 47%
Fat:
 
Prot:
 
Carbs:
29.53g
 
27.83g
 
115.54g
- -
Tue 8: 2613 * 145%
Fat:
 
Prot:
 
Carbs:
173.21g
 
241.05g
 
6.40g
- -
Mon 7: 1186 * 66%
Fat:
 
Prot:
 
Carbs:
41.12g
 
66.86g
 
122.79g
1664*  478
April 2018
Fri 20: 274 * 13%
Fat:
 
Prot:
 
Carbs:
5.70g
 
31.08g
 
24.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.