Daphneeex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 1968 * 98%
Fat:
 
Prot:
 
Carbs:
57.50g
 
134.44g
 
222.45g
- -
Mon 5: 2000 * 100%
Fat:
 
Prot:
 
Carbs:
68.56g
 
136.10g
 
195.11g
3073*  1073
Sun 4: 922 * 46%
Fat:
 
Prot:
 
Carbs:
24.98g
 
113.59g
 
64.34g
- -
Sat 3: 1969 * 98%
Fat:
 
Prot:
 
Carbs:
55.55g
 
175.75g
 
183.37g
- -
Fri 2: 1993 * 100%
Fat:
 
Prot:
 
Carbs:
50.73g
 
149.65g
 
221.56g
2894*  901
Thu 1: 1963 * 98%
Fat:
 
Prot:
 
Carbs:
65.31g
 
150.72g
 
184.63g
- -
July 2024
Wed 31: 1993 * 100%
Fat:
 
Prot:
 
Carbs:
57.22g
 
161.58g
 
196.52g
- -
Tue 30: 1299 * 65%
Fat:
 
Prot:
 
Carbs:
37.81g
 
107.13g
 
124.97g
2997*  1698
Mon 29: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
64.47g
 
77.82g
 
150.34g
2997*  1470
Sun 28: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
68.67g
 
96.37g
 
116.89g
- -
Sat 27: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
76.72g
 
73.42g
 
116.09g
2371*  927
Fri 26: 1128 * 59%
Fat:
 
Prot:
 
Carbs:
42.36g
 
50.12g
 
124.87g
- -
Thu 25: 1831 * 96%
Fat:
 
Prot:
 
Carbs:
65.18g
 
118.28g
 
177.15g
2907*  1076
Wed 24: 1995 * 105%
Fat:
 
Prot:
 
Carbs:
85.81g
 
107.55g
 
192.36g
- -
Tue 23: 1790 * 94%
Fat:
 
Prot:
 
Carbs:
51.58g
 
131.39g
 
188.74g
2612*  822
Mon 22: 1557 * 82%
Fat:
 
Prot:
 
Carbs:
52.51g
 
101.80g
 
165.47g
- -
Sun 21: 1927 * 101%
Fat:
 
Prot:
 
Carbs:
87.51g
 
75.65g
 
200.93g
2281*  354
Sat 20: 1430 * 75%
Fat:
 
Prot:
 
Carbs:
34.62g
 
88.92g
 
186.44g
2281*  851
Fri 19: 1597 * 84%
Fat:
 
Prot:
 
Carbs:
59.77g
 
114.31g
 
147.85g
- -
Thu 18: 1589 * 84%
Fat:
 
Prot:
 
Carbs:
39.92g
 
132.01g
 
178.91g
- -
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