| August 2024 |
| Thu 29: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
27.93g |
|
98.21g |
|
-
|
-
|
| Tue 27: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
8.78g |
|
14.82g |
|
-
|
-
|
| Mon 26: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
47.55g |
|
129.94g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
58.50g |
|
196.00g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
35.55g |
|
33.65g |
|
-
|
-
|
| Fri 17: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
67.75g |
|
81.71g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
62.78g |
|
37.82g |
|
-
|
-
|
| Mon 29: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
14.45g |
|
73.61g |
|
-
|
-
|
| Sun 28: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
10.48g |
|
47.56g |
|
-
|
-
|
| Fri 26: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
31.81g |
|
10.77g |
|
-
|
-
|
| Thu 25: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
78.24g |
|
125.96g |
|
-
|
-
|
| Wed 24: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
65.38g |
|
136.73g |
|
-
|
-
|
| Tue 23: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
85.19g |
|
163.33g |
|
2150*
|
 735
|
| Mon 22: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
58.19g |
|
164.50g |
|
-
|
-
|
| Sun 21: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
80.63g |
|
126.44g |
|
-
|
-
|
| Fri 12: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
33.48g |
|
65.91g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
16.44g |
|
60.17g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
17.82g |
|
48.71g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
19.12g |
|
25.42g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
41.39g |
|
52.91g |
|
-
|
-
|
