| February 2016 |
| Tue 9: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
43.04g |
|
113.47g |
|
1506*
|
 195
|
| Sat 6: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
35.27g |
|
43.67g |
|
1597*
|
1106
|
| Fri 5: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
27.19g |
|
93.71g |
|
1800*
|
799
|
| Wed 3: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
35.17g |
|
153.28g |
|
1621*
|
654
|
| November 2015 |
| Sun 15: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
12.50g |
|
120.00g |
|
1733*
|
968
|
| Thu 12: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
107.83g |
|
100.17g |
|
1942*
|
633
|
| Fri 6: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
1.63g |
|
-
|
-
|
| Wed 4: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
25.94g |
|
214.54g |
|
1811*
|
421
|
| Tue 3: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
51.08g |
|
87.03g |
|
1790*
|
843
|
| Mon 2: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
17.80g |
|
89.35g |
|
1820*
|
1249
|
| Sun 1: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
1.63g |
|
-
|
-
|
| October 2015 |
| Sat 31: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
79.98g |
|
109.34g |
|
1695*
|
400
|
| Fri 30: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
38.71g |
|
133.76g |
|
1743*
|
704
|
| Thu 29: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
55.19g |
|
90.05g |
|
1674*
|
787
|
| Fri 23: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
39.87g |
|
152.15g |
|
1753*
|
629
|
| Thu 22: |
1937 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
121.10g |
|
202.54g |
|
1816*
|
 121
|
| Tue 20: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
54.96g |
|
170.33g |
|
1906*
|
212
|
| Sun 11: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
41.08g |
|
125.80g |
|
1752*
|
599
|
| Sat 10: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
59.73g |
|
134.39g |
|
1811*
|
422
|
| Thu 8: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
111.04g |
|
178.44g |
|
1815*
|
181
|
