| May 2023 |
| Mon 15: |
1624 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
108.04g |
|
131.49g |
|
-
|
-
|
| Wed 3: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
63.03g |
|
73.57g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
81.36g |
|
98.92g |
|
-
|
-
|
| Wed 26: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
90.03g |
|
72.25g |
|
-
|
-
|
| Tue 25: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
87.36g |
|
74.12g |
|
-
|
-
|
| Mon 24: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
79.72g |
|
96.84g |
|
-
|
-
|
| Sun 23: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
75.94g |
|
141.62g |
|
-
|
-
|
| Sat 22: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
81.96g |
|
73.95g |
|
-
|
-
|
| Fri 21: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
111.86g |
|
125.20g |
|
-
|
-
|
| Thu 20: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
80.97g |
|
95.52g |
|
-
|
-
|
| Wed 19: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
84.79g |
|
72.24g |
|
-
|
-
|
| Tue 18: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
46.55g |
|
70.82g |
|
-
|
-
|
| Mon 17: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
71.10g |
|
147.15g |
|
-
|
-
|
| Thu 13: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
69.04g |
|
82.43g |
|
-
|
-
|
| Wed 12: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
68.23g |
|
141.38g |
|
-
|
-
|
| Tue 11: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
73.59g |
|
160.58g |
|
-
|
-
|
| Mon 10: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
73.52g |
|
135.56g |
|
-
|
-
|
| Fri 7: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
51.77g |
|
75.67g |
|
-
|
-
|
| Thu 6: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
76.36g |
|
115.67g |
|
-
|
-
|
| Wed 5: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
102.45g |
|
109.29g |
|
-
|
-
|
