| July 2022 |
| Sat 30: |
68 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
17.00g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
390 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
24.67g |
|
33.45g |
|
-
|
-
|
| Thu 2: |
421 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
19.69g |
|
58.34g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
96 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.22g |
|
0.50g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
342 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
22.05g |
|
29.00g |
|
-
|
-
|
| Mon 10: |
495 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
13.87g |
|
66.68g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
556 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
11.32g |
|
89.25g |
|
-
|
-
|
| Mon 5: |
497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
15.49g |
|
69.14g |
|
-
|
-
|
| Sat 3: |
526 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
26.26g |
|
46.26g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
607 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
24.93g |
|
71.48g |
|
-
|
-
|
| Tue 30: |
453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
12.74g |
|
61.38g |
|
-
|
-
|
| Sun 28: |
237 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
4.50g |
|
41.00g |
|
-
|
-
|
| Sat 27: |
148 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
2.43g |
|
30.67g |
|
-
|
-
|
| Fri 26: |
453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
18.71g |
|
49.82g |
|
-
|
-
|
| Thu 25: |
545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
14.87g |
|
75.60g |
|
-
|
-
|
| Wed 24: |
339 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
3.80g |
|
55.49g |
|
-
|
-
|
| Tue 23: |
395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
15.49g |
|
42.35g |
|
-
|
-
|
| Sat 20: |
610 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
28.24g |
|
71.45g |
|
-
|
-
|
| Fri 19: |
249 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
9.95g |
|
29.56g |
|
-
|
-
|
| Thu 18: |
454 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
15.12g |
|
43.67g |
|
-
|
-
|
