Simmdo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Tue 14: 215 * 18%
Fat:
 
Prot:
 
Carbs:
9.00g
 
6.50g
 
27.50g
- -
Mon 13: 625 * 52%
Fat:
 
Prot:
 
Carbs:
18.50g
 
52.00g
 
62.50g
- -
Sun 12: 1041 87%
Fat:
 
Prot:
 
Carbs:
31.30g
 
66.54g
 
117.39g
2800*  1759
Sat 11: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
30.18g
 
65.39g
 
147.03g
2434*  1300
Fri 10: 1193 * 99%
Fat:
 
Prot:
 
Carbs:
27.26g
 
46.86g
 
192.65g
- -
Tue 7: 820 * 68%
Fat:
 
Prot:
 
Carbs:
27.78g
 
63.32g
 
85.61g
2203  1383
Sun 5: 1648 * 137%
Fat:
 
Prot:
 
Carbs:
67.62g
 
44.85g
 
192.26g
2236  588
Sat 4: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
29.20g
 
58.06g
 
169.60g
2256*  1059
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