| July 2024 |
| Fri 26: |
-
|
-
|
|
953*
|
-
|
| Thu 25: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
32.95g |
|
35.48g |
|
2932*
|
 2366
|
| Wed 24: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
50.18g |
|
106.49g |
|
2817*
|
1781
|
| Tue 23: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
150.83g |
|
89.38g |
|
2848*
|
1305
|
| Mon 22: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
44.73g |
|
82.38g |
|
2570*
|
1593
|
| Sun 21: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
114.21g |
|
71.49g |
|
2693*
|
1152
|
| Sat 20: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
47.88g |
|
129.47g |
|
2391*
|
1427
|
| Fri 19: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
48.72g |
|
179.29g |
|
2947*
|
1486
|
| Thu 18: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
36.22g |
|
138.62g |
|
2892*
|
1881
|
| Wed 17: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
48.62g |
|
113.31g |
|
2283*
|
1436
|
| Tue 16: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
61.96g |
|
49.79g |
|
2629*
|
1566
|
| Mon 15: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
24.52g |
|
148.13g |
|
2683*
|
1574
|
| Sun 14: |
-
|
-
|
|
2813*
|
-
|
| Sat 13: |
-
|
-
|
|
3013*
|
-
|
| Fri 12: |
-
|
-
|
|
2915*
|
-
|
| Thu 11: |
-
|
-
|
|
2809*
|
-
|
| Wed 10: |
-
|
-
|
|
2537*
|
-
|
| Tue 9: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
30.84g |
|
123.50g |
|
2680*
|
1574
|
| Mon 8: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
44.96g |
|
27.26g |
|
2904*
|
2407
|
| Sun 7: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
36.93g |
|
242.50g |
|
2428*
|
1031
|
