| February 2024 |
| Wed 7: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
39.10g |
|
3.37g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1369 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
116.57g |
|
76.23g |
|
-
|
-
|
| Tue 23: |
1688 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
113.19g |
|
100.28g |
|
-
|
-
|
| Sat 20: |
1595 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
90.53g |
|
169.33g |
|
-
|
-
|
| Fri 19: |
1809 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
118.17g |
|
156.45g |
|
-
|
-
|
| Tue 16: |
770 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
50.34g |
|
94.21g |
|
-
|
-
|
| Mon 15: |
878 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
39.64g |
|
111.60g |
|
-
|
-
|
| Sun 14: |
1727 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
100.70g |
|
132.50g |
|
-
|
-
|
| Sat 13: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
47.22g |
|
125.66g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
77.89g |
|
56.33g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
11.68g |
|
15.55g |
|
-
|
-
|
| Mon 24: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
59.20g |
|
183.20g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
20.50g |
|
77.82g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
38.24g |
|
79.17g |
|
-
|
-
|
| Sun 25: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
1.10g |
|
6.70g |
|
-
|
-
|
| Sat 24: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
72.52g |
|
90.81g |
|
-
|
-
|
| Fri 23: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
45.65g |
|
156.37g |
|
-
|
-
|
| Wed 21: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
40.68g |
|
172.22g |
|
-
|
-
|
| Tue 20: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
32.91g |
|
83.51g |
|
-
|
-
|
| Mon 19: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
72.44g |
|
80.06g |
|
2480*
|
 1616
|
