| February 2024 |
| Wed 14: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.30g |
|
11.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Tue 23: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
118.77g |
|
24.94g |
|
-
|
-
|
| Mon 22: |
1878 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
125.94g |
|
140.90g |
|
39.84g |
|
-
|
-
|
| February 2021 |
| January 2021 |
| November 2020 |
| Mon 16: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
39.98g |
|
28.01g |
|
-
|
-
|
| Sun 15: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
65.49g |
|
19.53g |
|
-
|
-
|
| Thu 12: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
47.95g |
|
9.13g |
|
-
|
-
|
| Wed 11: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
38.77g |
|
32.04g |
|
-
|
-
|
| Tue 10: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
44.38g |
|
20.15g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
69.54g |
|
9.69g |
|
2884*
|
 2234
|
| Sun 18: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.92g |
|
68.13g |
|
34.85g |
|
2930*
|
1618
|
| Fri 16: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
45.87g |
|
12.87g |
|
-
|
-
|
| Thu 15: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
70.30g |
|
28.02g |
|
2575*
|
1330
|
| Wed 14: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
57.79g |
|
22.01g |
|
2640*
|
1672
|
| Tue 13: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
81.84g |
|
24.64g |
|
2930*
|
1949
|
| Mon 12: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
59.05g |
|
59.00g |
|
-
|
-
|
| Sun 11: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
64.68g |
|
12.19g |
|
-
|
-
|
