| September 2024 |
| Sun 8: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
22.86g |
|
2.75g |
|
-
|
-
|
| Sat 7: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
55.48g |
|
39.82g |
|
-
|
-
|
| Fri 6: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
46.57g |
|
39.88g |
|
-
|
-
|
| Thu 5: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
58.59g |
|
44.61g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
35.60g |
|
6.20g |
|
-
|
-
|
| Mon 26: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
79.70g |
|
21.08g |
|
-
|
-
|
| Thu 22: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
34.13g |
|
31.14g |
|
-
|
-
|
| Wed 21: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
42.92g |
|
30.43g |
|
-
|
-
|
| Tue 20: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
43.35g |
|
14.32g |
|
-
|
-
|
| Wed 7: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
49.51g |
|
98.11g |
|
-
|
-
|
| Mon 5: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
34.90g |
|
3.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
45.47g |
|
4.80g |
|
-
|
-
|
| Sun 28: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
27.80g |
|
10.00g |
|
-
|
-
|
| Sat 27: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
26.89g |
|
27.17g |
|
-
|
-
|
| Fri 26: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
54.47g |
|
26.15g |
|
-
|
-
|
| Wed 24: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
48.69g |
|
37.86g |
|
-
|
-
|
| Tue 23: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
58.53g |
|
21.27g |
|
-
|
-
|
| Sat 20: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
66.92g |
|
14.80g |
|
-
|
-
|
| Thu 18: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
1.19g |
|
4.56g |
|
-
|
-
|
| Fri 12: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
48.15g |
|
73.33g |
|
-
|
-
|
