| January 2016 |
| Sun 31: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
62.99g |
|
109.92g |
|
-
|
-
|
| Sat 30: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
44.56g |
|
107.71g |
|
-
|
-
|
| Fri 29: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
113.17g |
|
138.51g |
|
-
|
-
|
| Thu 28: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
54.69g |
|
150.16g |
|
-
|
-
|
| Wed 27: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
69.81g |
|
244.75g |
|
-
|
-
|
| Tue 26: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
69.07g |
|
101.04g |
|
-
|
-
|
| Mon 25: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
57.37g |
|
130.49g |
|
-
|
-
|
| Sun 24: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
82.43g |
|
159.43g |
|
-
|
-
|
| Sat 23: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
47.24g |
|
94.44g |
|
-
|
-
|
| Fri 22: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
56.59g |
|
106.80g |
|
-
|
-
|
| Thu 21: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
18.84g |
|
49.75g |
|
-
|
-
|
| Wed 20: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
75.77g |
|
198.48g |
|
-
|
-
|
| Tue 19: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
81.66g |
|
150.01g |
|
-
|
-
|
| Mon 18: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
37.23g |
|
55.67g |
|
-
|
-
|
| Sun 17: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
58.52g |
|
97.00g |
|
-
|
-
|
| Sat 16: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
108.36g |
|
114.53g |
|
-
|
-
|
| Fri 15: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
102.79g |
|
68.96g |
|
-
|
-
|
| Thu 14: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
77.04g |
|
152.63g |
|
-
|
-
|
| Wed 13: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
66.61g |
|
123.81g |
|
-
|
-
|
| Tue 12: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
118.54g |
|
98.28g |
|
-
|
-
|
