| June 2020 |
| Mon 29: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
19.24g |
|
18.95g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1269 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
51.20g |
|
181.02g |
|
-
|
-
|
| Thu 28: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
28.31g |
|
90.24g |
|
-
|
-
|
| Wed 27: |
693 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
21.80g |
|
103.77g |
|
-
|
-
|
| Tue 26: |
551 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
14.18g |
|
64.28g |
|
-
|
-
|
| Mon 25: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
10.68g |
|
26.81g |
|
-
|
-
|
| Sun 24: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
32.56g |
|
166.02g |
|
-
|
-
|
| Sat 23: |
699 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
32.14g |
|
84.47g |
|
-
|
-
|
| Fri 22: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
36.55g |
|
153.50g |
|
-
|
-
|
| Thu 21: |
1318 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
100.20g |
|
73.47g |
|
-
|
-
|
| Wed 20: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
46.40g |
|
150.00g |
|
-
|
-
|
| Tue 19: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
30.02g |
|
185.21g |
|
-
|
-
|
| Mon 18: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
51.57g |
|
154.05g |
|
-
|
-
|
| Sun 17: |
904 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
49.68g |
|
54.68g |
|
-
|
-
|
| Sat 16: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
11.09g |
|
23.46g |
|
-
|
-
|
| Fri 15: |
701 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
20.99g |
|
116.46g |
|
-
|
-
|
| Thu 14: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
17.75g |
|
66.80g |
|
-
|
-
|
| Wed 13: |
1142 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
24.37g |
|
226.89g |
|
-
|
-
|
| September 2015 |
| Thu 10: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
31.53g |
|
62.04g |
|
-
|
-
|
