| January 2019 |
| Sat 5: |
3969 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
174.95g |
|
187.36g |
|
399.42g |
|
-
|
-
|
| Wed 2: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
22.48g |
|
61.98g |
|
-
|
-
|
| July 2015 |
| Fri 17: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
76.97g |
|
142.84g |
|
2539*
|
 1068
|
| Thu 16: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
61.82g |
|
156.61g |
|
-
|
-
|
| Wed 15: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
73.22g |
|
184.79g |
|
-
|
-
|
| Tue 14: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
63.47g |
|
164.68g |
|
2260*
|
897
|
| Mon 13: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
57.80g |
|
180.36g |
|
-
|
-
|
| Sun 12: |
1339
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
39.57g |
|
159.35g |
|
-
|
-
|
| Sat 11: |
3817 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
136.46g |
|
119.11g |
|
277.06g |
|
-
|
-
|
| Fri 10: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
53.34g |
|
112.29g |
|
2374*
|
1288
|
| Thu 9: |
1343
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
71.14g |
|
149.73g |
|
-
|
-
|
| Wed 8: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
67.10g |
|
175.65g |
|
-
|
-
|
| Tue 7: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
62.39g |
|
142.23g |
|
2288*
|
1265
|
| Mon 6: |
2309
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
72.32g |
|
346.31g |
|
-
|
-
|
| Sun 5: |
1248
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
96.17g |
|
179.35g |
|
-
|
-
|
| Sat 4: |
1427
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
72.65g |
|
144.60g |
|
-
|
-
|
| Fri 3: |
3731 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
157.26g |
|
132.58g |
|
403.91g |
|
-
|
-
|
| Thu 2: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
70.26g |
|
146.70g |
|
-
|
-
|
| Wed 1: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
73.46g |
|
198.75g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
66.85g |
|
160.51g |
|
-
|
-
|
