| July 2024 |
| Tue 2: |
-
|
-
|
|
1079*
|
-
|
| Mon 1: |
347 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
12.66g |
|
41.16g |
|
1746*
|
 1399
|
| June 2024 |
| Sun 30: |
2774 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
125.03g |
|
128.90g |
|
278.60g |
|
1840*
|
 934
|
| Sat 29: |
3083 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
136.72g |
|
162.34g |
|
287.43g |
|
1784*
|
1299
|
| Fri 28: |
2331 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.63g |
|
142.27g |
|
204.39g |
|
1663*
|
668
|
| Thu 27: |
1963 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
74.92g |
|
271.21g |
|
1990*
|
27
|
| Wed 26: |
2350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.07g |
|
108.69g |
|
226.19g |
|
1640*
|
710
|
| Tue 25: |
2322 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
100.47g |
|
302.12g |
|
1820*
|
502
|
| Mon 24: |
2340 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
138.83g |
|
247.50g |
|
1786*
|
554
|
| Sun 23: |
2928 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
132.48g |
|
158.40g |
|
267.46g |
|
1782*
|
1146
|
| Sat 22: |
2181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
135.62g |
|
194.16g |
|
1820*
|
361
|
| Fri 21: |
2079 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
81.87g |
|
299.01g |
|
1947*
|
132
|
| Thu 20: |
2635 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
125.15g |
|
154.04g |
|
218.43g |
|
1820*
|
815
|
| Wed 19: |
2379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
143.84g |
|
99.33g |
|
170.71g |
|
1530*
|
849
|
| Tue 18: |
1807 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
135.20g |
|
164.57g |
|
1882*
|
75
|
| Mon 17: |
2261 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
170.84g |
|
179.11g |
|
1697*
|
564
|
| Sun 16: |
2096 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
146.41g |
|
174.33g |
|
1828*
|
268
|
| Sat 15: |
2605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.34g |
|
188.31g |
|
202.59g |
|
1792*
|
813
|
| Fri 14: |
1852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
88.41g |
|
184.56g |
|
1701*
|
151
|
| Thu 13: |
2590 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
139.04g |
|
103.23g |
|
225.46g |
|
1801*
|
789
|
