| March 2018 |
| Fri 23: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
24.00g |
|
64.00g |
|
-
|
-
|
| Thu 22: |
620 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
24.00g |
|
78.00g |
|
-
|
-
|
| Tue 20: |
702 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
34.51g |
|
66.39g |
|
-
|
-
|
| Mon 19: |
806 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
35.16g |
|
95.33g |
|
-
|
-
|
| Sun 18: |
1139 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
33.69g |
|
157.99g |
|
-
|
-
|
| Sat 17: |
1729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
84.21g |
|
199.57g |
|
-
|
-
|
| Fri 16: |
578 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
26.00g |
|
74.00g |
|
-
|
-
|
| Thu 15: |
830 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
28.16g |
|
138.52g |
|
-
|
-
|
| Thu 8: |
2215 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
108.84g |
|
231.30g |
|
-
|
-
|
| Wed 7: |
966 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
40.34g |
|
137.42g |
|
-
|
-
|
| Tue 6: |
1190 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
31.50g |
|
185.50g |
|
-
|
-
|
| Mon 5: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| Sun 4: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
52.37g |
|
113.13g |
|
-
|
-
|
| Sat 3: |
1059 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
42.43g |
|
130.88g |
|
-
|
-
|
| Fri 2: |
970 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
40.50g |
|
104.78g |
|
-
|
-
|
| Thu 1: |
1720 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
81.64g |
|
197.84g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
56.20g |
|
192.01g |
|
-
|
-
|
| Tue 27: |
1361 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
47.34g |
|
155.98g |
|
-
|
-
|
| Mon 26: |
2317 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.50g |
|
81.09g |
|
250.67g |
|
-
|
-
|
| Sun 25: |
480 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.00g |
|
66.00g |
|
-
|
-
|
