| March 2010 |
| Wed 17: |
-
|
-
|
|
2724*
|
-
|
| January 2010 |
| Wed 27: |
-
|
-
|
|
2643*
|
-
|
| Mon 25: |
-
|
-
|
|
2771
|
-
|
| Fri 22: |
-
|
-
|
|
2660
|
-
|
| Thu 14: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
97.88g |
|
60.07g |
|
-
|
-
|
| Wed 13: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
85.87g |
|
45.71g |
|
-
|
-
|
| Tue 12: |
1054
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
95.31g |
|
55.57g |
|
2632
|
 1578
|
| Mon 11: |
1158
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
127.24g |
|
72.12g |
|
-
|
-
|
| Tue 5: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
60.74g |
|
161.73g |
|
2520*
|
1408
|
| Mon 4: |
1096
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
51.99g |
|
135.53g |
|
-
|
-
|
| Sun 3: |
1195
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
45.76g |
|
160.85g |
|
-
|
-
|
| Sat 2: |
1581
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
52.26g |
|
145.96g |
|
2507*
|
926
|
| Fri 1: |
1021
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
43.90g |
|
87.70g |
|
2473
|
1452
|
| December 2009 |
| Thu 31: |
1547
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
83.53g |
|
190.81g |
|
2626*
|
1079
|
| Wed 30: |
1577
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
104.43g |
|
228.33g |
|
2590
|
1013
|
| Tue 29: |
1355
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
84.61g |
|
206.89g |
|
2927
|
1572
|
| Mon 28: |
1649
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
86.23g |
|
176.64g |
|
2660*
|
1011
|
| Sun 27: |
1442
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
85.58g |
|
169.48g |
|
2384
|
942
|
| Sat 26: |
1571
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
88.86g |
|
173.24g |
|
2154*
|
583
|
