| June 2024 |
| Mon 10: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
46.53g |
|
30.35g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
19.67g |
|
21.86g |
|
-
|
-
|
| Mon 20: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
105.29g |
|
61.62g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
32.06g |
|
56.14g |
|
-
|
-
|
| Mon 8: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
64.72g |
|
99.90g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
19.05g |
|
9.83g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
15.01g |
|
7.37g |
|
-
|
-
|
| Wed 8: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
33.23g |
|
9.85g |
|
-
|
-
|
| Sun 5: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
89.18g |
|
75.05g |
|
-
|
-
|
| Fri 3: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
93.02g |
|
77.16g |
|
-
|
-
|
| Thu 2: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
65.22g |
|
74.87g |
|
-
|
-
|
| Wed 1: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
84.00g |
|
65.76g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
106.99g |
|
69.79g |
|
-
|
-
|
| Mon 30: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
60.57g |
|
76.49g |
|
-
|
-
|
| Sun 29: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
26.60g |
|
18.56g |
|
-
|
-
|
| Sat 28: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
75.29g |
|
26.90g |
|
-
|
-
|
| Fri 27: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
59.30g |
|
82.84g |
|
2757*
|
 1872
|
| Thu 26: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
105.15g |
|
61.52g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
61.94g |
|
99.38g |
|
-
|
-
|
| Tue 22: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
94.84g |
|
164.57g |
|
-
|
-
|
