| August 2022 |
| Thu 18: |
346 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
21.05g |
|
41.66g |
|
-
|
-
|
| Wed 10: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
5.00g |
|
20.00g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
635 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
20.52g |
|
79.20g |
|
-
|
-
|
| Tue 19: |
756 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
21.01g |
|
71.26g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1545 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
84.78g |
|
138.79g |
|
-
|
-
|
| Mon 20: |
859 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
21.87g |
|
97.31g |
|
-
|
-
|
| Sat 11: |
1541 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
52.14g |
|
135.64g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
545 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
15.02g |
|
70.40g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1079 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
32.33g |
|
145.33g |
|
-
|
-
|
| Sat 26: |
495 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
29.00g |
|
58.51g |
|
-
|
-
|
| Fri 25: |
1078 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
35.43g |
|
101.50g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
12.00g |
|
70.50g |
|
-
|
-
|
| Sat 20: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
4.32g |
|
12.30g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
21.18g |
|
49.34g |
|
-
|
-
|
| Sat 9: |
1200 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.00g |
|
-
|
-
|
| Fri 8: |
585 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
28.39g |
|
32.78g |
|
-
|
-
|
| Thu 7: |
804 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
32.23g |
|
62.96g |
|
-
|
-
|
| Tue 5: |
1000 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
61.09g |
|
105.51g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
17.47g |
|
31.90g |
|
-
|
-
|
| Wed 29: |
1355 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
92.56g |
|
90.06g |
|
-
|
-
|
