| September 2024 |
| Thu 26: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
32.12g |
|
88.98g |
|
-
|
-
|
| Wed 25: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
58.51g |
|
141.37g |
|
-
|
-
|
| Tue 24: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
58.42g |
|
90.73g |
|
-
|
-
|
| Mon 23: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
53.89g |
|
156.01g |
|
-
|
-
|
| Sun 22: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
8.30g |
|
52.52g |
|
-
|
-
|
| Sat 21: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
10.00g |
|
52.52g |
|
-
|
-
|
| Fri 20: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
15.36g |
|
52.05g |
|
-
|
-
|
| Thu 19: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
65.58g |
|
139.48g |
|
-
|
-
|
| Wed 18: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
75.46g |
|
171.54g |
|
-
|
-
|
| Tue 17: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
54.46g |
|
93.92g |
|
-
|
-
|
| Mon 16: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
68.40g |
|
122.16g |
|
-
|
-
|
| Fri 13: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
18.22g |
|
36.87g |
|
-
|
-
|
| Thu 12: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
120.52g |
|
139.87g |
|
-
|
-
|
| Wed 11: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
79.61g |
|
158.76g |
|
-
|
-
|
| Tue 10: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
60.67g |
|
174.09g |
|
-
|
-
|
| Mon 9: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
93.58g |
|
129.92g |
|
-
|
-
|
| Sat 7: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
24.26g |
|
31.76g |
|
-
|
-
|
| Thu 5: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
51.63g |
|
123.62g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
16.14g |
|
49.82g |
|
-
|
-
|
| Thu 22: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
62.46g |
|
52.48g |
|
-
|
-
|
