| April 2023 |
| Fri 14: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
12.22g |
|
45.08g |
|
-
|
-
|
| Fri 7: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
54.32g |
|
139.62g |
|
-
|
-
|
| Thu 6: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
73.26g |
|
101.24g |
|
-
|
-
|
| Wed 5: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
79.59g |
|
183.85g |
|
-
|
-
|
| Sat 1: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
13.80g |
|
26.00g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
23.90g |
|
49.45g |
|
-
|
-
|
| Thu 30: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
74.23g |
|
104.38g |
|
-
|
-
|
| Tue 28: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
89.10g |
|
117.60g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
36.12g |
|
124.40g |
|
-
|
-
|
| November 2018 |
| Thu 1: |
-
|
-
|
|
2706*
|
-
|
| October 2018 |
| Tue 30: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
39.02g |
|
168.34g |
|
-
|
-
|
| Mon 29: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.60g |
|
20.50g |
|
3141*
|
 3006
|
| March 2015 |
| Sun 15: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
25.55g |
|
60.56g |
|
-
|
-
|
