| September 2024 |
| Sat 21: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
28.47g |
|
35.90g |
|
1283*
|
 707
|
| Fri 20: |
-
|
-
|
|
1971*
|
-
|
| Thu 19: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
98.06g |
|
48.79g |
|
2478*
|
1489
|
| Wed 18: |
-
|
-
|
|
1570*
|
-
|
| Tue 17: |
-
|
-
|
|
1544*
|
-
|
| Mon 16: |
-
|
-
|
|
1525*
|
-
|
| Sun 15: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
66.35g |
|
97.00g |
|
1959*
|
584
|
| Sat 14: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
36.85g |
|
90.89g |
|
1624*
|
556
|
| Fri 13: |
-
|
-
|
|
2025*
|
-
|
| Thu 12: |
-
|
-
|
|
2335*
|
-
|
| Wed 11: |
-
|
-
|
|
1532*
|
-
|
| Tue 10: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.67g |
|
22.80g |
|
1508*
|
1381
|
| Mon 9: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
29.77g |
|
110.36g |
|
1529*
|
666
|
| Sun 8: |
-
|
-
|
|
1928*
|
-
|
| Sat 7: |
-
|
-
|
|
1887*
|
-
|
| Fri 6: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
43.80g |
|
57.00g |
|
1566*
|
810
|
| Thu 5: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
45.08g |
|
23.44g |
|
2251*
|
1750
|
| Wed 4: |
-
|
-
|
|
1587*
|
-
|
| Tue 3: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
77.77g |
|
101.28g |
|
2020*
|
835
|
| Mon 2: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
73.25g |
|
20.02g |
|
2092*
|
1396
|
