| March 2024 |
| Mon 11: |
1718 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
130.58g |
|
162.22g |
|
-
|
-
|
| Sun 10: |
1797 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
88.61g |
|
220.15g |
|
-
|
-
|
| Sat 9: |
1026 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
78.46g |
|
89.18g |
|
-
|
-
|
| Wed 6: |
559 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
77.39g |
|
32.26g |
|
-
|
-
|
| Tue 5: |
1377 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
134.12g |
|
114.80g |
|
-
|
-
|
| Mon 4: |
1956 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
175.28g |
|
176.47g |
|
-
|
-
|
| Sun 3: |
1423 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
102.04g |
|
137.18g |
|
-
|
-
|
| Sat 2: |
1700 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
98.73g |
|
261.45g |
|
2490*
|
 790
|
| Fri 1: |
1107 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
89.68g |
|
126.33g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1913 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
152.26g |
|
175.87g |
|
2239*
|
326
|
| Sat 24: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
38.80g |
|
52.93g |
|
2999*
|
2606
|
| Fri 23: |
1773 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
131.74g |
|
155.80g |
|
3018*
|
1245
|
| Thu 22: |
1751 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
110.93g |
|
185.95g |
|
2999*
|
1248
|
| January 2024 |
| Fri 5: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
32.96g |
|
65.64g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
37.56g |
|
79.72g |
|
-
|
-
|
| Wed 13: |
1788 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
68.85g |
|
207.40g |
|
-
|
-
|
| Tue 12: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
70.61g |
|
245.07g |
|
2476*
|
748
|
| Sun 10: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
24.70g |
|
91.82g |
|
2330*
|
1657
|
| Sat 9: |
2041 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
70.66g |
|
162.44g |
|
2459*
|
418
|
| Thu 7: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
27.65g |
|
154.11g |
|
-
|
-
|
